Feeding your exotic pets the right food from the beginning is key to keeping them healthy and active. Hedgehogs and sugar gliders may be small, but they have very different dietary needs. In this guide, you’ll learn the best starter diets for both pets, what to avoid, and how to build a balanced meal plan.

Why Diet Matters for Exotic Pets
Unlike cats or dogs, exotic pets like hedgehogs and sugar gliders can suffer quickly from poor nutrition. A proper diet boosts their immune system, prevents illness, and helps them stay active. A bad diet can lead to obesity, dental problems, or nutrient deficiencies.
Understanding what your pet naturally eats in the wild can help you build a healthy diet at home.
Starter Diet for Hedgehogs
Hedgehogs are insectivores. In the wild, they eat bugs, worms, small animals, fruits, and plants. In captivity, they need a diet that is high in protein and low in fat.
What to Feed a Pet Hedgehog
- High-Quality Dry Cat Food
- Use as the main base of the diet
- Look for brands with 30-35% protein and less than 15% fat
- Chicken or turkey-based foods are best
- Insects (Live or Freeze-Dried)
- Mealworms, crickets, and waxworms
- Feed in small amounts as treats or protein boosts
- Fruits and Vegetables
- Safe fruits: apples (no seeds), bananas, berries, watermelon
- Safe veggies: cooked carrots, peas, green beans
- Feed small amounts 2–3 times a week
- Cooked Lean Meats (Occasionally)
- Boiled chicken or turkey (no seasoning)
- Small, chopped pieces as a treat
Foods to Avoid for Hedgehogs
- Bread, dairy, raw meat, sugary snacks
- Grapes, raisins, onions, garlic
- Nuts and seeds (choking hazard)
Feeding Schedule for Hedgehogs
- Feed once daily in the evening (they are nocturnal)
- Always provide fresh water in a shallow dish or water bottle
Starter Diet for Sugar Gliders
Sugar gliders are omnivores and need a variety of foods to stay healthy. Their diet should include protein, fruits, and calcium-rich foods.
What to Feed a Sugar Glider
- Commercial Sugar Glider Pellets
- Choose a trusted brand made specifically for sugar gliders
- Offers balanced nutrients and easy portion control
- Fresh Fruits
- Apples, mangoes, papayas, grapes (seedless), melons
- Avoid citrus fruits and feed a mix of 2–3 types daily
- Vegetables
- Sweet potatoes, spinach, carrots, corn (small amounts)
- Offer variety, lightly steamed if needed
- Protein Sources
- Boiled eggs, plain cooked chicken
- Yogurt (low sugar, small portions)
- Insects like mealworms or crickets (fresh or dried)
- Calcium-Rich Foods
- Papaya, kale, bok choy
- You can also dust insects or food with calcium powder
Foods to Avoid for Sugar Gliders
- Chocolate, caffeine, alcohol
- Onions, garlic, avocado
- Raw beans, peanuts, high-fat meats
- Artificial sweeteners (deadly even in small amounts)
Feeding Schedule for Sugar Gliders
- Feed in the evening (they are also nocturnal)
- Fresh food daily; remove uneaten food in the morning
- Offer water in a hanging bottle or dish
Tips for Both Pets
- Always introduce new foods slowly
- Observe your pet’s behavior and stool for signs of intolerance
- Keep feeding areas clean to prevent mold and bacteria
- Never rely on a single food; aim for variety and balance
Final Thoughts
Starting your hedgehog or sugar glider on the right diet is one of the most important steps in being a responsible pet owner. Hedgehogs need a high-protein, low-fat diet, while sugar gliders require a mix of fruits, protein, and calcium.
By feeding your exotic pet the correct foods, you help them live a longer, healthier, and happier life. Make sure you research, rotate meals, and monitor their health regularly for the best results.